Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
I'm sold. Based on so many high ratings, I had to give this place a try. First off, our waitress was Donna. She's a gem. Great service and only took two guesses to know who sang " Oh Donna. ". Richie Valens. Buddy Holly is wrong but close. 4 breakfasts all came out in about 5 minutes and no mistakes. Quickest and maybe the best in Florida. Won't be any discussions on where do we eat tomorrow. And also very reasonably priced.
(5)
D C.
The food was tasty. Great portion sizes and service was awesome. The owner was there, and she made us feel at home. I was skeptic because i haven't heard of this placed and I've lived in the greater Cresthaven area for 26 years! Well the interior is dated but it adds to the abundance of the diner! Quick service, and the food was delicious! I had sausage wheat toast with home fries and scramble eggs. I was happy to say that's very morsel was enjoyed. This place is great, you can see why it has been here for so long. Quick service , friendly service, awesome down to earth home feel to the place. You feel like family when you walk in, great spot.
(4)
Styarria G.
Home cooked feel, and friendly, fast service. When we arrived the line was out the door but the wait was short because they move people quickly. It wasn't anything spectacular but it was good. They offer your typical breafast options of eggs, toast, ham, sausage, pancakes, grits, eggs benedict, etc...
(3)
Adrienne M.
This place was packed. Breakfast was typical and good...definitely good pricing!!! I'm saying A-ok because while it's a good diner I was a little concerned about how clean it is...not saying it was dirty because it was not but not sure if I'll go back...i'm on the fence. If we make it back then I will revise my review.
(4)
Heather H.
What a hidden gem! I have been here plenty of times for breakfast and I am never disappointed! I've tried just about everything on the menu... The biscuits are to die for!
(5)
Mark K.
Great food, friendly staff. I love that it's like a diner out of an old movie. The food is always cooked to perfection and always consistent. Really no complaints at all.
(5)
Ryan S.
Not bad... decent spot for a quite breakfast/brunch bite
(3)
George B.
I come down to Boca Raton from Pittsburgh every winter for the last 8 years, and I've finally found a great breakfast place. Service is friendly and fast. Food is great. The eggs are large and fresh, not like the small eggs that everyone else serves. And the bonus is that you get change from a $10 bill when you pay your check.
(5)
Aaron V.
I've only been here a few times. Every time, except once, I've breakfast...the other was lunch. It's all very "diner average", with the exception of of 3 things that push it to 5 stars: - country ham...this it truly hog crack - grits...how it that something so simple is so easy to screw up? They get it right - Kim...a really helpful, friendly and nice waitress that could easily push her welcome over the edge, but never quite does.
(5)
frank t.
Looked like a dive but turned out to be a great place. Fast service with a freindly smile.
(4)
Michael K.
Denise's Kitchen is a small family diner that serves simple classic menu items at a great price. The staff is very efficient and make it easy for a quick stop on a hectic work day. This place consistently provides a good product.
(5)
terry h.
Yeah very good. I was surprised to see reviews since it is only a breakfast and lunch diner at an out-the-way place. I stopped by chance on a hard day. Very pleasant interlude. Wanted to give a shout out for good breakfast done right at a cheap price. Best, Terry
(5)
Bradley S.
Good food, fast friendly service, and topped off with a small bill. My sister and I enjoyed a very good breakfast here for less than $20, barely 15 actually, What's not to be a fan of?
(4)
Kimmie N.
It couldve been good but it tastes like everything fried was fried in the same grease (sausage and eggs) then of course when i mixed my eggs with my grits they tasted like grease too.
(2)
Cody M.
Well today I guess it was a twilight zone day....I called to place my order for pick-up and the lady answers she then hung up on me maybe it was a bad connection. I call back and she takes my order....I arrive to the restaurant to pick up my order I can see it on the table waiting so I stand at the cash register waiting for the waitress or hostess. While waiting another gentlman comes to pay for his order. The woman comes up and instead of letting me pay for my order she takes his and he tells her excuse me but this gentleman was here before me but that didnt stop her at all. This was some of the worst customer service I have ever had. The breakfast wasnt as great also, the bacon was burnt. Hopefully the pancakes are still good.
(2)
Ray T.
Good but not great for breakfast in Pompano Beach. Typical breakfast fare which was what it was but didn't stand out. Wife loves pancakes and said she has had better but were ok.
(4)
James C.
Been in the same location for 25 yrs. I came here with my patents as a kid. I know bring my son. It's still the best breakfast in town. Great food. A+ it's busy for a reason it's were the locals come to have a damm good breakfast.
(5)
Tony C.
The best breakfast in the Pompano area period! Been coming here for years and they NEVER disappoint. Great service. Great food. What else could you ask for in a restaurant?
(5)
Thomas C.
Best breakfast anywhere and inexpensive. Great country ham. Bacon. And service
(5)
Sheryll M.
the best, closest to a new York diner in florda, food is soooo delish
(5)
5 Star Review N.
Very good food, very nice people. After a long day, we really enjoyed the good food and welcoming atmosphere. Would be glad to come back anytime. Don't judge from the outside- the little strip mall is rundown, but inside is fine.
(4)
Natasha V.
I found this place on Yelp. We decided to go based upon the reviews. What a hit!! Food and Service was awesome. We will be back.
(4)
Chich S.
Decent breakfast place with friendly service.
(3)
S K.
I've been here for lunch more times than I can count. This is an excellent place to eat, and they are not only affordable, polite, but they are very very fast. I have found their food to be consistently delicious, and their wait staff to be incredibly friendly. Over all, this is a place that I think everyone should try out not only to support a small business, but also because they genuinely care whether or not your food is good.
(5)
Jeff D.
Extensive menu, great service prompt coffee refills. Good blue collar early gathering crowd. Very clean. Whenever I'm down here this is the place I'll get breakfast from now on.
(5)
Nesa G.
The portions are huge! Tucked away in a ratty shopping center but don't let that stop you the service and food are great. Felt like I was sitting at my own kitchen table. The cost was much less than expected, service great and I would most certainly recommend. Happy we found this.
(5)
Melissa R.
They have the best customer service ever. Order breakfast waiting like about ten minutes and my food was out. They made my eggs just how I like them. Deffenitly will be back this beats IHOP and Denny's by far!!!
(5)
Keelan P.
True greasy spoon. Interior is straight out of late 70s, early 80s. Kind of kitschy now. Service was very good and quick, As for food, the ham was great, as another reviewer stated. Also the burger my daughter had was very good. We are late sleepers on vacation though ( heck, anytime we can), so I was a bit disappointed that the breakfast menu ended at 11 AM. This seems like a place where you could order breakfast all day. I got lucky in that they do offer eggs and bacon later. For what it is, I recommend this place if you find yourself near it.
(4)
Rockin R.
I've been coming here for years. Great food, like no other when it comes to breakfast places. I will drive the distance to go here! I have referred a number of friends and they love it too. Service is great and the food Fabu! Would recommend! If you are ever in the area (or not), stop by, you won't be disappointed. Even if they are super busy, your food order is never delayed, cooks are phenomenal!
(5)
P Z.
this is the best breakfast in town they are in the same location for 28 years home made cooking daily always fresh
(4)
Sean P.
Best breakfast in town with very fast service!! You will not be disappointed. The staff is very friendly and are quick with the good orders. If you want a great breakfast, try the #3 country breakfast, my g/f loved it. I really liked the French toast sand which! If I ever make it back to Ft. Lauderdale, I'll definitely be stopping here in the morning. P.S. Breakfast ends at 11am
(4)
Moe M.
I had to work on sunday and I was hungry and yelp led me here to quench the Sunday hunger, again the yelp community lead me to a gem that I will go to again. Food was what I wanted, diner atmosphere, smiling staff that wants you to eat and go which is what I wanted to do in the first place. Eggs weren't wet and that was good with me. Simple and good - HOW breakfast should be.
(4)
Joe S.
Second time here - simply stated, food is great, service is good, and they're quick. Breakfast is my favorite meal and Denise's does it well!
(5)
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
Takes Reservations : No Delivery : No Take-out : Yes Accepts Credit Cards : Yes Good For : Breakfast Parking : Private Lot Bike Parking : Yes Good for Kids : Yes Good for Groups : Yes Attire : Casual Noise Level : Quiet Alcohol : No Outdoor Seating : No Wi-Fi : No Has TV : No Waiter Service : Yes Caters : No
Don M.
I'm sold. Based on so many high ratings, I had to give this place a try. First off, our waitress was Donna. She's a gem. Great service and only took two guesses to know who sang " Oh Donna. ". Richie Valens. Buddy Holly is wrong but close. 4 breakfasts all came out in about 5 minutes and no mistakes. Quickest and maybe the best in Florida. Won't be any discussions on where do we eat tomorrow. And also very reasonably priced.
(5)D C.
The food was tasty. Great portion sizes and service was awesome. The owner was there, and she made us feel at home. I was skeptic because i haven't heard of this placed and I've lived in the greater Cresthaven area for 26 years! Well the interior is dated but it adds to the abundance of the diner! Quick service, and the food was delicious! I had sausage wheat toast with home fries and scramble eggs. I was happy to say that's very morsel was enjoyed. This place is great, you can see why it has been here for so long. Quick service , friendly service, awesome down to earth home feel to the place. You feel like family when you walk in, great spot.
(4)Styarria G.
Home cooked feel, and friendly, fast service. When we arrived the line was out the door but the wait was short because they move people quickly. It wasn't anything spectacular but it was good. They offer your typical breafast options of eggs, toast, ham, sausage, pancakes, grits, eggs benedict, etc...
(3)Adrienne M.
This place was packed. Breakfast was typical and good...definitely good pricing!!! I'm saying A-ok because while it's a good diner I was a little concerned about how clean it is...not saying it was dirty because it was not but not sure if I'll go back...i'm on the fence. If we make it back then I will revise my review.
(4)Heather H.
What a hidden gem! I have been here plenty of times for breakfast and I am never disappointed! I've tried just about everything on the menu... The biscuits are to die for!
(5)Mark K.
Great food, friendly staff. I love that it's like a diner out of an old movie. The food is always cooked to perfection and always consistent. Really no complaints at all.
(5)Ryan S.
Not bad... decent spot for a quite breakfast/brunch bite
(3)George B.
I come down to Boca Raton from Pittsburgh every winter for the last 8 years, and I've finally found a great breakfast place. Service is friendly and fast. Food is great. The eggs are large and fresh, not like the small eggs that everyone else serves. And the bonus is that you get change from a $10 bill when you pay your check.
(5)Aaron V.
I've only been here a few times. Every time, except once, I've breakfast...the other was lunch. It's all very "diner average", with the exception of of 3 things that push it to 5 stars: - country ham...this it truly hog crack - grits...how it that something so simple is so easy to screw up? They get it right - Kim...a really helpful, friendly and nice waitress that could easily push her welcome over the edge, but never quite does.
(5)frank t.
Looked like a dive but turned out to be a great place. Fast service with a freindly smile.
(4)Michael K.
Denise's Kitchen is a small family diner that serves simple classic menu items at a great price. The staff is very efficient and make it easy for a quick stop on a hectic work day. This place consistently provides a good product.
(5)terry h.
Yeah very good. I was surprised to see reviews since it is only a breakfast and lunch diner at an out-the-way place. I stopped by chance on a hard day. Very pleasant interlude. Wanted to give a shout out for good breakfast done right at a cheap price. Best, Terry
(5)Bradley S.
Good food, fast friendly service, and topped off with a small bill. My sister and I enjoyed a very good breakfast here for less than $20, barely 15 actually, What's not to be a fan of?
(4)Kimmie N.
It couldve been good but it tastes like everything fried was fried in the same grease (sausage and eggs) then of course when i mixed my eggs with my grits they tasted like grease too.
(2)Cody M.
Well today I guess it was a twilight zone day....I called to place my order for pick-up and the lady answers she then hung up on me maybe it was a bad connection. I call back and she takes my order....I arrive to the restaurant to pick up my order I can see it on the table waiting so I stand at the cash register waiting for the waitress or hostess. While waiting another gentlman comes to pay for his order. The woman comes up and instead of letting me pay for my order she takes his and he tells her excuse me but this gentleman was here before me but that didnt stop her at all. This was some of the worst customer service I have ever had. The breakfast wasnt as great also, the bacon was burnt. Hopefully the pancakes are still good.
(2)Ray T.
Good but not great for breakfast in Pompano Beach. Typical breakfast fare which was what it was but didn't stand out. Wife loves pancakes and said she has had better but were ok.
(4)James C.
Been in the same location for 25 yrs. I came here with my patents as a kid. I know bring my son. It's still the best breakfast in town. Great food. A+ it's busy for a reason it's were the locals come to have a damm good breakfast.
(5)Tony C.
The best breakfast in the Pompano area period! Been coming here for years and they NEVER disappoint. Great service. Great food. What else could you ask for in a restaurant?
(5)Thomas C.
Best breakfast anywhere and inexpensive. Great country ham. Bacon. And service
(5)Sheryll M.
the best, closest to a new York diner in florda, food is soooo delish
(5)5 Star Review N.
Very good food, very nice people. After a long day, we really enjoyed the good food and welcoming atmosphere. Would be glad to come back anytime. Don't judge from the outside- the little strip mall is rundown, but inside is fine.
(4)Natasha V.
I found this place on Yelp. We decided to go based upon the reviews. What a hit!! Food and Service was awesome. We will be back.
(4)Chich S.
Decent breakfast place with friendly service.
(3)S K.
I've been here for lunch more times than I can count. This is an excellent place to eat, and they are not only affordable, polite, but they are very very fast. I have found their food to be consistently delicious, and their wait staff to be incredibly friendly. Over all, this is a place that I think everyone should try out not only to support a small business, but also because they genuinely care whether or not your food is good.
(5)Jeff D.
Extensive menu, great service prompt coffee refills. Good blue collar early gathering crowd. Very clean. Whenever I'm down here this is the place I'll get breakfast from now on.
(5)Nesa G.
The portions are huge! Tucked away in a ratty shopping center but don't let that stop you the service and food are great. Felt like I was sitting at my own kitchen table. The cost was much less than expected, service great and I would most certainly recommend. Happy we found this.
(5)Melissa R.
They have the best customer service ever. Order breakfast waiting like about ten minutes and my food was out. They made my eggs just how I like them. Deffenitly will be back this beats IHOP and Denny's by far!!!
(5)Keelan P.
True greasy spoon. Interior is straight out of late 70s, early 80s. Kind of kitschy now. Service was very good and quick, As for food, the ham was great, as another reviewer stated. Also the burger my daughter had was very good. We are late sleepers on vacation though ( heck, anytime we can), so I was a bit disappointed that the breakfast menu ended at 11 AM. This seems like a place where you could order breakfast all day. I got lucky in that they do offer eggs and bacon later. For what it is, I recommend this place if you find yourself near it.
(4)Rockin R.
I've been coming here for years. Great food, like no other when it comes to breakfast places. I will drive the distance to go here! I have referred a number of friends and they love it too. Service is great and the food Fabu! Would recommend! If you are ever in the area (or not), stop by, you won't be disappointed. Even if they are super busy, your food order is never delayed, cooks are phenomenal!
(5)P Z.
this is the best breakfast in town they are in the same location for 28 years home made cooking daily always fresh
(4)Sean P.
Best breakfast in town with very fast service!! You will not be disappointed. The staff is very friendly and are quick with the good orders. If you want a great breakfast, try the #3 country breakfast, my g/f loved it. I really liked the French toast sand which! If I ever make it back to Ft. Lauderdale, I'll definitely be stopping here in the morning. P.S. Breakfast ends at 11am
(4)Moe M.
I had to work on sunday and I was hungry and yelp led me here to quench the Sunday hunger, again the yelp community lead me to a gem that I will go to again. Food was what I wanted, diner atmosphere, smiling staff that wants you to eat and go which is what I wanted to do in the first place. Eggs weren't wet and that was good with me. Simple and good - HOW breakfast should be.
(4)Joe S.
Second time here - simply stated, food is great, service is good, and they're quick. Breakfast is my favorite meal and Denise's does it well!
(5)